Monthly practice training: Reset, switching from one mental state to another

The firm's monthly training took place yesterday, in the offices in Lyon and by video. Analysis of brain function, origin of stress, programming & mental patterns, mental patterns, experiences & thoughts, known past & foreseeable future, visualization, discipline and, above all, the practice of mindfulness & meditation... We sincerely thank Ethel Ohayon for this very rich intervention that generated a lot of discussions in the firm!